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Broken Silence
I realize that I slightly abandoned this blog. I love writing – it brings me immense clarity and insight. I also love helping others by publicly detailing my trials, tribulations, and triumphs – so I...
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Goals for the Week…
Do not ever feel guilty for being happy around perpetually unhappy people! So last week I announced that I would get back into blogging – so this is my first week in awhile with “Goals”. I am still...
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That’s What I’m #Trending: Kombucha
About two and a half years ago before I was Re Lei For Life-ing I tried Kombucha. I was waiting to check out at my local grocer and saw “strawberry juice.” Seemed intriguing and I thought why isn’t...
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Speak to us of Work…
Soooo…it has been way too long. In fact the phrase “it has been way too long” has been an over-utilized theme on this blog for the past few months. A few weeks ago I had a chance to sneak in some...
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WTF Friday!: Balance Check
Okay, so “WTF Friday” is not a legit blog post on this site (as opposed to “Playlist Friday” or “Feature Friday”); however, today…it is! The “WTF” is a realization that I have not written much on this...
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Goals for the Week: MOMENTUM!
The primary Goal of the Week is to keep my positive momentum propelling me forward. For the last couple of weeks I have been on a tear – mentally, physically, and spiritually. This sneaking suspicion...
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The Long and Winding Road that leads…to Taking Refuge
Two days ago – after almost five and a half years of practicing Buddhism, I finally dove all the way in and took refuge and my vows. It was an awesome and overwhelming experience and made me really...
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Article 1
Over the past few weeks I have been seeing major gains from my bodybuilding program, which naturally has me excited. I once had a meditation instructor speak harshly about bodybuilding, as he prefers...
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Goals for the Week…Rest and Heal!
For now that means my bed and breathing through my mouth :) It finally got me! I am sick for the first time in months and it is the worst cold I have had in a couple of years. It hit me so suddenly...
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Goals for the Week!
It took nearly a week but I finally beat my cold. I had to take five consecutive days off from the gym – I was THAT sick. This week is about getting back into the swing of things and not going holiday...
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